Starting at the age of 6
The Phoenix
Integrity. Courage. Benevolence. Respect. Honesty. Honor. Loyalty.
The Samurai has a code of honor known as the Bushido Code. These principles are used in every moment of our lives as martial artists.
Even if you have never worked out we will guide you through our programs and help get you on track to leading a healthier and more active lifestyle.
Classes include dynamic warm ups, mobility, core work, martial arts skill building, and of course cardio!
Enjoy the physical and mental health benefits that martial arts have to offer, in a very safe fun supportive and instructive environment with coaches dedicated to helping you realize your fitness goals.
